{"id":1721,"date":"2026-07-03T17:32:37","date_gmt":"2026-07-03T08:32:37","guid":{"rendered":"https:\/\/core9news.co.kr\/?p=1721"},"modified":"2026-06-22T17:36:01","modified_gmt":"2026-06-22T08:36:01","slug":"%ea%b1%b4%ea%b0%95-%ec%b9%bc%eb%9f%bc-%ec%97%89%eb%8d%a9%ec%9d%b4-%ed%86%b5%ec%a6%9d%ec%9d%b4-%eb%b6%80%eb%a5%b4%eb%8a%94-%ec%98%a4%ed%95%b4-%ed%97%88%eb%a6%ac-%eb%94%94%ec%8a%a4%ed%81%ac%ea%b0%80","status":"publish","type":"post","link":"https:\/\/core9news.co.kr\/?p=1721","title":{"rendered":"[\uac74\uac15 \uce7c\ub7fc] \uc5c9\ub369\uc774 \ud1b5\uc99d\uc774 \ubd80\ub974\ub294 \uc624\ud574, \ud5c8\ub9ac \ub514\uc2a4\ud06c\uac00 \uc544\ub2c8\ub77c \u2018\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70\u2019\uc77c \uc218 \uc788\ub2e4"},"content":{"rendered":"<p data-path-to-node=\"3\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1722\" src=\"http:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-300x164.png\" alt=\"\" width=\"849\" height=\"464\" srcset=\"https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-300x164.png 300w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-1024x559.png 1024w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-768x419.png 768w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-696x380.png 696w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-1068x583.png 1068w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7-770x420.png 770w, https:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/06\/Gemini_Generated_Image_cmk71hcmk71hcmk7.png 1408w\" sizes=\"auto, (max-width: 849px) 100vw, 849px\" \/><\/p>\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\uc758\ud559\uc801 \uadfc\uac70\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac00\uc9dc \uc88c\uace8\uc2e0\uacbd\ud1b5\uc758 \uc6d0\uc778\uacfc \uace8\ubc18 \uade0\ud615\uc758 \uc911\uc694\uc131<\/b><\/p>\n<p data-path-to-node=\"4\">\uc624\ub798 \uc549\uc544 \uc77c\ud558\ub294 \uc9c1\uc7a5\uc778\uc774\ub098 \uc6b4\uc804\uc744 \uc624\ub798 \ud558\ub294 \uc0ac\ub78c\ub4e4 \uc911 \uc0c1\ub2f9\uc218\uac00 \uc5c9\ub369\uc774 \uae4a\uc740 \uacf3\uc5d0\uc11c \ucc0c\ub9bf\ud55c \ud1b5\uc99d\uc744 \ub290\ub08d\ub2c8\ub2e4. \uc774 \ud1b5\uc99d\uc774 \ub2e4\ub9ac\ub098 \ubc1c\uac00\ub77d\uae4c\uc9c0 \ubed7\uccd0 \ub098\uac00\uba74 \ub300\ubd80\ubd84 &#8216;\ud5c8\ub9ac \ub514\uc2a4\ud06c(\ucd94\uac04\ud310 \ud0c8\ucd9c\uc99d)&#8217;\ub97c \uc758\uc2ec\ud558\uba70 \ucc99\ucd94 \ubcd1\uc6d0\uc744 \ucc3e\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc815\ubc00 \uac80\uc0ac \uacb0\uacfc \ucc99\ucd94\uc5d0\ub294 \uc544\ubb34\ub7f0 \uc774\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc758\ud559\uc801\uc73c\ub85c \uac00\uc7a5 \uc720\ub825\ud55c \uc6a9\uc758\uc790\ub85c \uc9c0\ubaa9\ub418\ub294 \uc9c8\ud658\uc774 \ubc14\ub85c \u2018\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70(Piriformis Syndrome)\u2019\uc785\ub2c8\ub2e4.<\/p>\n<h3 data-path-to-node=\"5\">\u25a0 \uc88c\uace8\uc2e0\uacbd\uc744 \uc555\ubc15\ud558\ub294 \uc5c9\ub369\uc774 \uc18d \uc791\uc740 \uadfc\uc721<\/h3>\n<p data-path-to-node=\"6\">\uc774\uc0c1\uadfc(Piriformis)\uc740 \uace8\ubc18 \ub4a4\ucabd\uc5d0\uc11c \ucc99\ucd94\uc640 \ub300\ud1f4\uace8(\ud5c8\ubc85\uc9c0 \ubf08)\uc744 \uc5f0\uacb0\ud574 \uc8fc\ub294 \uace0\uad00\uc808 \uc678\ud68c\uc804 \uadfc\uc721\uc785\ub2c8\ub2e4. \uac78\uc744 \ub54c \uace8\ubc18\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ub2e4\ub9ac\ub97c \ubc16\uc73c\ub85c \ub3cc\ub9ac\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"7\">\uc774 \uc774\uc0c1\uadfc \ubc14\ub85c \uc544\ub798\ucabd\uc73c\ub85c\ub294 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uac00\uc7a5 \uad75\uc740 \uc2e0\uacbd\uc778 &#8216;\uc88c\uace8\uc2e0\uacbd(Sciatic Nerve)&#8217;\uc774 \uc9c0\ub098\uac11\ub2c8\ub2e4. \ub9cc\uc57d \ub2e4\ub9ac\ub97c \uaf2c\uace0 \uc549\ub294 \uc2b5\uad00, \uc7a5\uc2dc\uac04 \uc8fc\ud589, \ud639\uc740 \ubd88\uade0\ud615\ud55c \uac78\uc74c\uac78\uc774\ub85c \uc778\ud574 \uc774\uc0c1\uadfc\uc774 \uacfc\ub3c4\ud558\uac8c \uae34\uc7a5\ud558\uac70\ub098 \ube44\ub300\ud574\uc9c0\uba74 \ubc14\ub85c \ubc11\uc5d0 \uc788\ub294 \uc88c\uace8\uc2e0\uacbd\uc744 \uc9d3\ub204\ub974\uac8c \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc5c9\ub369\uc774 \ud1b5\uc99d\uc740 \ubb3c\ub860 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd, \uc885\uc544\ub9ac, \ubc1c\uae4c\uc9c0 \uc800\ub9ac\uace0 \uc544\ud508 \u2018\uc88c\uace8\uc2e0\uacbd\ud1b5\u2019\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc6d0\uc778\uc740 \ucc99\ucd94\uac00 \uc544\ub2c8\ub77c \uc5c9\ub369\uc774 \uadfc\uc721\uc5d0 \uc788\ub294\ub370 \uc99d\uc0c1\uc740 \ub514\uc2a4\ud06c\uc640 \ub611\uac19\uc544 \uc774\ub97c &#8216;\uac00\uc9dc \uc88c\uace8\uc2e0\uacbd\ud1b5&#8217;\uc774\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h3 data-path-to-node=\"8\">\u25a0 \ud5c8\ub9ac \ub514\uc2a4\ud06c\uc640 \uc774\uc0c1\uadfc \uc99d\ud6c4\uad70\uc744 \uad6c\ubcc4\ud558\ub294 \uc758\ud559\uc801 \uc9c4\ub2e8\ubc95<\/h3>\n<p data-path-to-node=\"9\">\ub450 \uc9c8\ud658\uc740 \uc99d\uc0c1\uc774 \ube44\uc2b7\ud558\uc9c0\ub9cc, \ubcd1\uc6d0\uc5d0 \uac00\uae30 \uc804 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud55c \uc2e0\uccb4 \uc5ed\ud559\uc801 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc5b4\ub290 \uc815\ub3c4 \uad6c\ubcc4\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<ol start=\"1\" data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">\ud558\uc9c0 \uc9c1\uac70\uc0c1 \uac80\uc0ac (SLR Test)<\/b>: \uce68\ub300\uc5d0 \ubc14\ub974\uac8c \ub204\uc6cc \ud55c\ucabd \ub2e4\ub9ac\ub97c \ubb34\ub98e\uc744 \ud3b8 \ucc44\ub85c \ub4e4\uc5b4 \uc62c\ub9b4 \ub54c, \ud5c8\ub9ac \ub514\uc2a4\ud06c \ud658\uc790\ub294 \ub2e4\ub9ac\uac00 30~70\ub3c4 \uc0ac\uc774\ub9cc \uc62c\ub77c\uac00\ub3c4 \ud5c8\ub9ac\uc640 \ub2e4\ub9ac\uc5d0 \uadf9\uc2ec\ud55c \ud1b5\uc99d\uc744 \ub290\ub08d\ub2c8\ub2e4. \ubc18\uba74 \uc774\uc0c1\uadfc \uc99d\ud6c4\uad70 \ud658\uc790\ub294 \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791 \uc790\uccb4\uc5d0\ub294 \ud070 \ud1b5\uc99d\uc744 \ub290\ub07c\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">\uace0\uad00\uc808 \ub0b4\ud68c\uc804 \uc720\ubc1c \uac80\uc0ac<\/b>: \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ud1b5\uc99d\uc774 \uc788\ub294 \ub2e4\ub9ac\uc758 \ubb34\ub98e\uc744 \uad6c\ubd80\ub824 \ubc18\ub300\ud3b8 \ub2e4\ub9ac \ucabd\uc73c\ub85c \uc548\ucabd\uc73c\ub85c \ubaa8\uc544 \ub118\uae38 \ub54c(\ub0b4\ud68c\uc804), \uc5c9\ub369\uc774 \uae4a\uc740 \uacf3\uc5d0\uc11c \ucc22\uc5b4\uc9c0\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uba74 \uc774\uc0c1\uadfc\uc774 \uc2a4\ud2b8\ub808\uce6d\ub418\uba74\uc11c \uc2e0\uacbd\uc744 \uc555\ubc15\ud55c \uac83\uc774\ubbc0\ub85c \uc774\uc0c1\uadfc \uc99d\ud6c4\uad70\uc77c \ud655\ub960\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"11\">\u25a0 \uace8\ubc18 \uc815\ub82c\uacfc \uc2ec\ubd80 \uadfc\uc721 \uc774\uc644\uc774 \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45<\/h3>\n<p data-path-to-node=\"12\">\uc774\uc0c1\uadfc \uc99d\ud6c4\uad70\uc744 \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc77c\uc0c1\uc801\uc778 \uc790\uc138 \uad50\uc815\uacfc \ud568\uaed8 \uace8\ubc18 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uae30\ub2a5\uc801 \uc6b4\ub3d9\uc774 \uc120\ud589\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">\ub2e4\ub9ac \uaf2c\ub294 \uc2b5\uad00 \uae08\uc9c0<\/b>: \ub2e4\ub9ac\ub97c \uaf2c\uace0 \uc549\uc73c\uba74 \ud55c\ucabd \uace8\ubc18\uc774 \ub4a4\ud2c0\ub9ac\uba74\uc11c \uc774\uc0c1\uadfc\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub298\uc5b4\ub098\uac70\ub098 \uc218\ucd95\ud558\uc5ec \uc2e0\uacbd \uc555\ubc15\uc744 \uac00\uc18d\ud654\ud569\ub2c8\ub2e4. \uc549\uc744 \ub54c\ub294 \uc591\ucabd \uc88c\uace8 \ubf08\uc5d0 \uccb4\uc911\uc774 \uc2e4\ub9ac\ub3c4\ub85d \ubc14\ub974\uac8c \uc549\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">\uc7a5\uc2dc\uac04 \ucc29\uc11d \ud6c4 \uc2a4\ud2b8\ub808\uce6d<\/b>: 50\ubd84 \ub3d9\uc548 \uc549\uc544 \uc788\uc5c8\ub2e4\uba74 \uc5c9\ub369\uc774 \uadfc\uc721\uc774 \uc555\ucc29\ub418\uc5b4 \ud608\uc561\uc21c\ud658\uc774 \uc800\ud558\ub418\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098 \uc5c9\ub369\uc774 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ub298\ub824\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc758\uc790\uc5d0 \uc549\uc740 \ucc44 \ud55c\ucabd \ubc1c\ubaa9\uc744 \ubc18\ub300\ucabd \ubb34\ub98e \uc704\uc5d0 \uc62c\ub9ac\uace0 \uc0c1\uccb4\ub97c \uc55e\uc73c\ub85c \uc219\uc774\ub294 \ub3d9\uc791\uc774 \uc774\uc0c1\uadfc \uc774\uc644\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">\uace8\ubc18 \uc8fc\ubcc0\ubd80 \ud611\uc751 \uadfc\uc721 \uac15\ud654<\/b>: \uc774\uc0c1\uadfc\uc774 \ud63c\uc790 \uacfc\ub3c4\ud558\uac8c \uc77c\ud558\uc9c0 \uc54a\ub3c4\ub85d \ub454\uadfc(\ub300\ub454\uadfc, \uc911\ub454\uadfc)\uacfc \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uace8\ubc18 \uc804\uccb4\uc758 \uc548\uc815\uc131\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"14\">\ud1b5\uc99d\uc740 \uc6b0\ub9ac \ubab8\uc774 \ubcf4\ub0b4\ub294 \uacbd\uace0 \uc2e0\ud638\uc785\ub2c8\ub2e4. \ub514\uc2a4\ud06c\ub77c\ub294 \ub9c9\uc5f0\ud55c \ub450\ub824\uc6c0\uc5d0 \uac07\ud788\uae30\ubcf4\ub2e4, \ub0b4 \ubab8\uc758 \uc815\ub82c\uacfc \uadfc\uc721\uc758 \uc4f0\uc784\uc0c8\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uac74\uac15\ud55c \ucc99\ucd94\uc640 \uace8\ubc18\uc744 \uc9c0\ud0a4\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"16\">[\ub3c4\uc6c0\ub9d0: \ucf54\uc5b4\ub098\uc778 \ud544\ub77c\ud14c\uc2a4 \uc7ac\ud65c \uc6b4\ub3d9 \uc5f0\uad6c\ud300]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc758\ud559\uc801 \uadfc\uac70\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac00\uc9dc \uc88c\uace8\uc2e0\uacbd\ud1b5\uc758 \uc6d0\uc778\uacfc \uace8\ubc18 \uade0\ud615\uc758 \uc911\uc694\uc131 \uc624\ub798 \uc549\uc544 \uc77c\ud558\ub294 \uc9c1\uc7a5\uc778\uc774\ub098 \uc6b4\uc804\uc744 \uc624\ub798 \ud558\ub294 \uc0ac\ub78c\ub4e4 \uc911 \uc0c1\ub2f9\uc218\uac00 \uc5c9\ub369\uc774 \uae4a\uc740 \uacf3\uc5d0\uc11c \ucc0c\ub9bf\ud55c \ud1b5\uc99d\uc744 \ub290\ub08d\ub2c8\ub2e4. \uc774 \ud1b5\uc99d\uc774 \ub2e4\ub9ac\ub098 \ubc1c\uac00\ub77d\uae4c\uc9c0 \ubed7\uccd0 \ub098\uac00\uba74 \ub300\ubd80\ubd84 &#8216;\ud5c8\ub9ac \ub514\uc2a4\ud06c(\ucd94\uac04\ud310 \ud0c8\ucd9c\uc99d)&#8217;\ub97c \uc758\uc2ec\ud558\uba70 \ucc99\ucd94 \ubcd1\uc6d0\uc744 \ucc3e\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc815\ubc00 \uac80\uc0ac \uacb0\uacfc \ucc99\ucd94\uc5d0\ub294 \uc544\ubb34\ub7f0 \uc774\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc758\ud559\uc801\uc73c\ub85c \uac00\uc7a5 \uc720\ub825\ud55c \uc6a9\uc758\uc790\ub85c [&hellip;]<\/p>\n","protected":false},"author":399,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1721","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/users\/399"}],"replies":[{"embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1721"}],"version-history":[{"count":1,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1721\/revisions"}],"predecessor-version":[{"id":1723,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1721\/revisions\/1723"}],"wp:attachment":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}