{"id":1752,"date":"2026-08-18T13:55:58","date_gmt":"2026-08-18T04:55:58","guid":{"rendered":"https:\/\/core9news.co.kr\/?p=1752"},"modified":"2026-08-08T13:58:46","modified_gmt":"2026-08-08T04:58:46","slug":"%ec%8a%a4%ed%8f%ac%ec%b8%a0-%ec%b9%bc%eb%9f%bc-%ea%b3%a8%ed%94%84-%ec%8a%a4%ec%9c%99%ec%9d%98-%ea%b3%bc%ed%95%99-%eb%b9%84%ea%b1%b0%eb%a6%ac%ec%99%80-%eb%b0%a9%ed%96%a5%ec%84%b1%ec%9d%84-%ea%b2%b0","status":"publish","type":"post","link":"https:\/\/core9news.co.kr\/?p=1752","title":{"rendered":"[\uc2a4\ud3ec\uce20 \uce7c\ub7fc] \uace8\ud504 \uc2a4\uc719\uc758 \uacfc\ud559, \ube44\uac70\ub9ac\uc640 \ubc29\ud5a5\uc131\uc744 \uacb0\uc815\ud558\ub294 \u2018\uc9c0\uba74 \ubc18\ubc1c\ub825\u2019\uc758 \ube44\ubc00"},"content":{"rendered":"<h2 data-path-to-node=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1753\" src=\"http:\/\/core9news.co.kr\/wp-content\/uploads\/sites\/809\/2026\/08\/Gemini_Generated_Image_1ecbmo1ecbmo1ecb-300x164.png\" alt=\"\" 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\ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc9c0\uba74\uc744 \ubbf8\ub294 \ud798\uc778 \u2018\uc9c0\uba74 \ubc18\ubc1c\ub825(Ground Reaction Force)\u2019\uacfc \ucf54\uc5b4\uc758 \ud68c\uc804\ub825\uc785\ub2c8\ub2e4.<\/p>\n<h3 data-path-to-node=\"3\">\u25a0 \ub274\ud134\uc758 \uc81c3\ubc95\uce59: \uc9c0\uba74\uc744 \ubc00\uc5b4\uc57c \uacf5\uc774 \ub098\uac04\ub2e4<\/h3>\n<p data-path-to-node=\"4\">\uc9c0\uba74 \ubc18\ubc1c\ub825\uc774\ub780 \ubb3c\uccb4\uac00 \uc9c0\uba74\uc5d0 \ud798\uc744 \uac00\ud588\uc744 \ub54c, \uc9c0\uba74\uc774 \ub3d9\uc77c\ud55c \ud06c\uae30\uc758 \ud798\uc744 \ubc18\ub300 \ubc29\ud5a5\uc73c\ub85c \ubb3c\uccb4\uc5d0 \uc791\uc6a9\ud558\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub294 \ubb3c\ub9ac \ubc95\uce59\uc778 \ub274\ud134\uc758 \uc81c3\ubc95\uce59(\uc791\uc6a9\uacfc \ubc18\uc791\uc6a9\uc758 \ubc95\uce59)\uc5d0 \uae30\ubc18\ud569\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"5\">\uace8\ud504 \uc2a4\uc719\uc5d0\uc11c \ud074\ub7fd \ud5e4\ub4dc \uc2a4\ud53c\ub4dc\ub97c \uadf9\ub300\ud654\ud558\ub294 \uc6d0\ub9ac\ub294 \ud314\uc744 \uc138\uac8c \ud718\ub450\ub974\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub2e4\uc6b4\uc2a4\uc719 \uc2dc \uc624\ub978\ubc1c\uacfc \uc67c\ubc1c\ub85c \uc9c0\uba74\uc744 \uac15\ud558\uac8c \ub0b4\ub9ac\ubc1f\uace0 \ucc28\uc624\ub974\ub294 \ud798\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uba74\uc744 \ub0b4\ub9ac\ub204\ub97c \ub54c \ubc1c\uc0dd\ud558\ub294 \ubc18\uc791\uc6a9 \uc5d0\ub108\uc9c0\ub294 \ud558\uccb4\ub97c \ud0c0\uace0 \uc62c\ub77c\uc640 \uace8\ubc18, \ucc99\ucd94, \uc5b4\uae68\ub97c \uac70\uccd0 \ucd5c\uc885\uc801\uc73c\ub85c \ud074\ub7fd \ud5e4\ub4dc\ub85c \uc804\ub2ec\ub429\ub2c8\ub2e4. \uc774 \uc5d0\ub108\uc9c0 \uc804\ub2ec \uacfc\uc815\uc774 \ub9e4\ub044\ub7fd\uac8c \uc774\uc5b4\uc9c0\ub294 \uac83\uc744 \uc5ed\ud559\uc5d0\uc11c\ub294 \u2018\uc6b4\ub3d9 \uc0ac\uc2ac(Kinetic Chain)\u2019\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \ud558\uccb4\uc5d0\uc11c \uc2dc\uc791\ub41c \uc5d0\ub108\uc9c0\uac00 \uc0c1\uccb4\ub85c \uc804\ub2ec\ub418\ub294 \uacfc\uc815\uc5d0\uc11c \uc18c\uc2e4\ub418\uc9c0 \uc54a\uc544\uc57c \ube44\uac70\ub9ac\uc758 \ud55c\uacc4\ub97c \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 data-path-to-node=\"6\">\u25a0 \uc2ac\ub77c\uc774\uc2a4\ub97c \uc904\uc774\ub294 \ud575\uc2ec: \ucf54\uc5b4 \uc548\uc815\uc131\uacfc \ucc99\ucd94\uac01 \uc720\uc9c0<\/h3>\n<p data-path-to-node=\"7\">\ubc29\ud5a5\uc131 \uc5ed\uc2dc \ub2e8\uc21c\ud55c \uc190\ubaa9 \uac01\ub3c4\uc758 \uc870\uc808\uc774 \uc544\ub2cc, \ubab8\uc758 \uc911\uc2ec\ucd95\uc744 \ub2f4\ub2f9\ud558\ub294 \ucc99\ucd94\uc640 \ucf54\uc5b4 \uadfc\uc721\uc758 \uc548\uc815\uc131\uc5d0 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"8\">\ub9ce\uc740 \uace8\ud37c\uac00 \uacbd\ud5d8\ud558\ub294 &#8216;\uc2ac\ub77c\uc774\uc2a4(\uad6c\uc9c8\uc774 \uc624\ub978\ucabd\uc73c\ub85c \ud718\uc5b4\uc9c0\ub294 \ud604\uc0c1)&#8217;\ub294 \uc2a4\uc719 \uacfc\uc815\uc5d0\uc11c \ubab8\uc758 \uc911\uc2ec\ucd95\uc774 \ubb34\ub108\uc9c0\uac70\ub098, \uc784\ud329\ud2b8 \uc21c\uac04 \uace0\uac1c\uac00 \uc77c\ucc0d \ub4e4\ub9ac\ub294 &#8216;\uc5bc\ub9ac \uc775\uc2a4\ud150\uc158(Early Extension)&#8217; \ud604\uc0c1 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ucc99\ucd94\uc758 \uac00\ub3d9\uc131\uacfc \ubcf5\ubd80 \uc2ec\ubd80 \uadfc\uc721(\ubcf5\ud6a1\uadfc, \ub2e4\uc5f4\uadfc \ub4f1)\uc758 \ud798\uc774 \ubd80\uc871\ud558\uba74 \uc2a4\uc719 \ucd95\uc774 \ud754\ub4e4\ub9ac\uba74\uc11c \ud074\ub7fd \ud5e4\ub4dc\uac00 \ub2eb\ud788\uc9c0 \uc54a\uc740 \ucc44 \uacf5\uc5d0 \ub9de\uc544 \uc624\ud504\uc0ac\uc774\ub4dc \uad6c\uc9c8\uc744 \uc720\ubc1c\ud558\uac8c \ub429\ub2c8\ub2e4. \uc989, \uc548\uc815\ub41c \ucf54\uc5b4\uac00 \uc911\uc2ec\ucd95\uc744 \uacac\uace0\ud558\uac8c \uc7a1\uc544\uc8fc\uc5b4\uc57c\ub9cc \uc815\ud655\ud55c \uc784\ud329\ud2b8\uc640 \uc77c\uad00\ub41c \ubc29\ud5a5\uc131\uc744 \ud655\ubcf4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 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\uace0\uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\ud558\uccb4\uc640 \ucf54\uc5b4\uc758 \ud611\uc751\ub825 \uac15\ud654<\/b>: \uc9c0\uba74\uc744 \ubc1f\uc544 \ucc28\uc624\ub974\ub294 \ud558\uccb4 \ud798\uacfc \uc0c1\uccb4 \ud68c\uc804\uc744 \uc5f0\uacb0\ud574 \uc8fc\ub294 \ucf54\uc5b4\uc758 \uadfc\uc721 \ud611\uc751\ub825\uc744 \ud0a4\uc6cc\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uccb4\uc911\uc744 \uc774\ub3d9\ud558\ub294 \ub290\ub08c\uc774 \uc544\ub2c8\ub77c, \uc9c0\uba74\uc744 \ub204\ub974\uba70 \uace8\ubc18\uc744 \ud68c\uc804\uc2dc\ud0a4\ub294 \uae30\ub2a5\uc801 \uc6b4\ub3d9\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"12\">\uacb0\uad6d \uc644\uc131\ub3c4 \ub192\uc740 \uace8\ud504 \uc2a4\uc719\uc740 \ub2e8\uc21c\ud55c 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\uc990\uae30\ub294 \ubaa8\ub4e0 \uc544\ub9c8\ucd94\uc5b4 \uace8\ud37c\ub4e4\uc758 \uacf5\ud1b5\ub41c \uc5fc\uc6d0\uc740 \ub354 \uba40\ub9ac, \uadf8\ub9ac\uace0 \uc815\ud655\ud558\uac8c \uacf5\uc744 \ubcf4\ub0b4\ub294 \uac83\uc785\ub2c8\ub2e4. \uacfc\uac70\uc5d0\ub294 \uac15\ud55c \uc545\ub825\uc774\ub098 \ud314 \ud798\uc774 \ube44\uac70\ub9ac\ub97c \uacb0\uc815\uc9d3\ub294 \uc8fc\uc694 \uc694\uc18c\ub85c \uc5ec\uaca8\uc84c\uc73c\ub098, \ud604\ub300 \uc2a4\ud3ec\uce20 \uc6b4\ub3d9\uc5ed\ud559(Biomechanics)\uc758 \ubc1c\uc804\uc740 \ube44\uac70\ub9ac\uc640 \ubc29\ud5a5\uc131\uc758 \uc9c4\uc9dc \ube44\ubc00\uc774 \ubc14\ub85c \u2018\ubc1c\ubc14\ub2e5 \uc544\ub798\u2019\uc5d0 \uc788\uc74c\uc744 \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc9c0\uba74\uc744 \ubbf8\ub294 \ud798\uc778 \u2018\uc9c0\uba74 \ubc18\ubc1c\ub825(Ground Reaction Force)\u2019\uacfc \ucf54\uc5b4\uc758 \ud68c\uc804\ub825\uc785\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":399,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,20],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/users\/399"}],"replies":[{"embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":2,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/core9news.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}